Adolescence marks the transition between childhood and adulthood - a time of rapid physical and mental change and development. As children navigate their teenage years, their diet and lifestyle choices set the foundation for their health and wellbeing in early adulthood and beyond.  

One aspect of adolescent health that is often overlooked is the gut microbiota. It influences immune, digestive, metabolic, and mental health. Supporting the microbiota during the teenage years is crucial as it can positively impact growth and development.